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Bipedal Movement

October 11, 2018 by admin_rm

What is bipedal movement and why is it so important? We as a society no longer move our bodies as we are meant to. A huge number of people spend the majority of our day in an office chair at a desk pecking away at a keyboard, then moving to our cars after work where […]

Filed Under: Uncategorized Tagged With: Bipedal movement, fitness, functional fitness, physical fitness, preventing injury, training program

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