fbpx
Triplex TrainingTriplex Training

Tri-plane workouts on-the-go

Join the Triplex family from anywhere

Triplex Training is proud to bring to you the latest in functional training online workouts! Our workout videos walk you through how to complete each exercise step by step in a safe and effective way. Functional fitness is all about training your body in multiple planes of motion. Our online workouts incorporate exercises that challenge your body in all 3 planes of motion in order to most effectively train your body.
We have carefully constructed a 20 week workout plan that can be adjusted and tailored for everyone, from beginners to advanced high level athletes.

20 weeks of training in the palm of your hand

The workout plan you purchase will come with a 20 week PDF outline of what workouts to complete on which days of your week/workout schedule. (*If you have purchased this plan in conjunction with your BTB coaching schedule, your coach will assign which day to do which workout). With this 20 week plan, 10 individual workouts will be attached with specific instructions and specific videos to follow for that unique workout.

Beginner Plan-$59

Beginner plans consist of 2 workouts per week to help build strength and improve cardiovascular endurance in a way that won’t make you so sore that you cant complete the next workout.

Purchase Beginner Plan

Advanced Plan-$79

Advanced plans consist of 3 workouts per week with the same goal as the beginner program but at a higher intensity of training and greater overall volume over the duration of the plan.

Purchase Advanced Plan

Results without boundaries

We truly believe this program will yield the best overall results for total body functional fitness while minimizing your risk of injury.

Purchase an online workout plan